The P90X Chin Up Bar is a highly recommended piece of equipment. It's main use is to help develop your shoulders, back and arms. Installing it is actually quite easy. The ingenious design allows nearly all of your weight to be distributed to the outside of the door frame, so only two small brackets are necessary.
These brackets mainly support the weight of the bar itself, preventing it from physically sliding down the doorframe, and allowing you to easily remove the bar when not in use. First follow the included instructions and assemble the P90X Chin Up Bar.
Counter High Bar Stools
Next, you need to locate a suitable doorframe. Choose one that's out of the way from high traffic. You may also want to consider a location that's near your TV where you'll be following along with your P90X workout. The bar fits residential doorway openings (trim required) 24" to 32" wide (supports up to 300 pounds), so be sure to measure your doorway. Next, you need to install the included brackets for the P90X Chin Up Bar either directly into the top trim or right above, into the wall itself.
Be sure to install them on the appropriate side of the doorway that is the side that the door opens in to. Now, standing on a stool or step ladder, measure to find the center of the top of your door frame. From there, measure roughly 4" to the left of that point and 4" to the right, and mark each of these locations. This creates 8" of space between the brackets. Next, screw in the 4 supplied screws per bracket and you're done!
Now all you have to do is grab your P90X Chin Up Bar and guide the flat top portion through the opening of the doorway and "hook" it firmly on the brackets. Feel free to pump out a few chin ups as your reward!
Cyber Monday Winsome Wood 24-Inch Windsor Swivel Seat Bar Stool, Natural 2011 Deals
Dec 02, 2011 13:48:31
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Cyber Monday Winsome Wood 24-Inch Windsor Swivel Seat Bar Stool, Natural Feature
- Swivel Seat Stool Windsor Back
- Solid Beech wood in Natural Finish
- 24-inch height, assembly required
Cyber Monday Winsome Wood 24-Inch Windsor Swivel Seat Bar Stool, Natural Overview
Display your classic sense of style with the traditional 24-inch Windsor bar stool from Winsome Wood. This chair features a swivel seat and contoured back for maximum comfort, and is made of solid beech wood with a natural finish.SAVE NOW on Cyber Monday offers below!
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